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Free guide — updated for 2026

Cannabis legality, by state.
Without the legalese.

Recreational, medical, decriminalized, or illegal — the answer for your state in plain English. Possession caps, home-grow limits, public-use rules, and reciprocity for visitors. Updated the day a law moves.

Free forever. State-specific updates every Friday.

All 50 states + DCPossession + grow limitsReciprocity flagged

The four buckets

Every state lands in one of four buckets.

The bucket sets the rules. The fine print sets the fines.

Recreational legal — 24 states + DC

Adults 21+ can buy and possess cannabis at licensed dispensaries. Possession caps, home-grow limits, and public-use rules vary widely. Reciprocity rules differ for visitors.

Medical only — 14 states

Patients with a qualifying condition and a state medical card can purchase. Conditions, fees, and telehealth rules differ by state. We track every program in our weekly brief.

Decriminalized but not legal — 7 states

Possession of small amounts is a civil infraction or low-level offense, but no legal market exists. Carrying still risks a fine; selling is still a felony in most.

Fully illegal — 5 states

Possession remains a misdemeanor or felony. Some have CBD-only programs. Reciprocity does not apply — out-of-state medical cards are not honored.

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State snapshots

Six states, side by side.

Subscribe to get the full 50-state guide — possession caps, home-grow rules, and reciprocity flags — in your inbox.

California

Recreational legal

Possession
1 oz flower / 8 g concentrate (adult 21+)
Home grow
Up to 6 plants per residence
Public use
Banned — fines for smoking in public
Reciprocity
No — but adults 21+ don't need a card to buy rec

New York

Recreational legal

Possession
3 oz flower / 24 g concentrate
Home grow
6 plants per adult / 12 per household (medical only until 2026)
Public use
Allowed where tobacco is allowed (with exceptions)
Reciprocity
No formal reciprocity, but rec is open to all 21+

Florida

Medical only

Possession
70-day supply per physician order
Home grow
Not permitted
Public use
Banned — patients must consume privately
Reciprocity
No — non-FL cards are not honored

Texas

Medical only (Compassionate Use)

Possession
Limited to low-THC products from licensed dispensaries
Home grow
Not permitted
Public use
Banned
Reciprocity
No — TCUP is the only legal channel

North Carolina

Fully illegal (CBD-only program)

Possession
Up to 0.5 oz: misdemeanor; over 1.5 oz: felony
Home grow
Not permitted
Public use
Banned
Reciprocity
No — out-of-state cards not honored

Ohio

Recreational legal (since Dec 2023)

Possession
2.5 oz flower / 15 g extract (adult 21+)
Home grow
6 plants per adult / 12 per household
Public use
Banned in public — private property only
Reciprocity
Medical reciprocity for many out-of-state cards

State law moves quarterly. Numbers above were refreshed for the 2026 legislative session. Subscribe for change alerts the day they happen.

The traps

Four ways legal-state consumers still get charged.

Even in fully legal states, a few defaults still surprise people. These are the ones we get the most reader questions about.

Driving across state lines

Cannabis is federally illegal. Crossing into a no-rec state with product can be a felony — interstate transport is the single biggest legal trap for legal-state consumers.

Public consumption rules

Many legal-rec states still ban public smoking — same penalties as alcohol open-container in some, but as much as a misdemeanor in others. Consumption lounges are a third option in 4 states.

Employment protections

22 states protect medical patients from termination over off-duty cannabis use. Recreational protections are weaker — most legal-rec states still allow employer drug testing.

Laws change quarterly

OH, MN, DE, RI all flipped to recreational since 2022. PA, NH, VA all have active 2026 bills. The state-by-state map you remember from 2023 is already wrong in five places.

Sent every Friday

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